I’m So Stressed!
POINT #1: Your stress is cause by the reality that you created with your language and being attached to the consequences.
POINT #2: Resisting things is exhausting
POINT #3: Interrogate your reality
QUESTION FOR YOU:
- Is that true?
- Can you prove for 100% certainty that is always true?
- How does it make you feel believing that thought?
- What is a new belief or language you could use to make you the hero instead of the victim?
QUOTE OF THE DAY FOR YOU
“People don’t get burnt out. They lose purpose.”