Courage Training
POINT #1: Humans have a built in fear mechanism.
POINT #2: Make it a habit to get a little uncomfortable everyday. The more you train the muscle of courage, the more courage you’re going to have.
POINT #3: Courage is a muscle.
QUESTION FOR YOU:
- Write down three things everyday that would make you nervous or scare you.
- Do them! Small acts of courage lead to big acts of courage.
QUOTE OF THE DAY FOR YOU
“Small acts of courage lead to big acts of courage. ”